Hours and Location

All lessons and visits are by appointment only. In order to ensure that our clients can exercise in the peaceful and private setting we are known for, we cannot accommodate walk-ins. Please call or e-mail us if you would like to schedule a visit. Appointments may also be booked online using a credit card. Appointments may be booked during the hours below, based upon availability.

Monday-Thursday
7:00 AM to 2:00 PM and 6 PM-9PM

Fridays
7:00 AM to 2:00 PM

Saturdays & Sundays
8:00 AM-2:00 PM

Contact Us

LOCATION
We are centrally located in White Plains at 71 Linda Avenue, between Harvard Court and Greenridge. We are just 2 blocks from Mamaroneck Avenue and 1 block from Bryant Avenue.

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