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Phone: (914) 289-1600
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The whole country, the whole world, should be doing my exercises. They would be happier

— Joseph H. Pilates


After years of teaching at several large New York City Pilates Studios, I moved to Westchester County with my family. We immediately started looking for a space that would be suitable for the small-scale and comfortable Pilates studio we envisioned. After 10 wonderful years in White Plains, we have relocated to a beautiful space in Harrison, NY and continue to teach lessons to our long-standing, loyal clients. 12 years after we opened our doors, Movement & Wellness Pilates is more than a Pilates studio, it is a vibrant community of great people of all ages and abilities.

I am so happy to be able to offer a haven for Pilates to a truly diverse group of people. We have clients ranging from those who are new to exercise all the way to professional athletes (and every level in between). We have clients from age 12 to 86 (and counting).


Each class is created with their personal goals, needs and challenges in mind. We want to support them on a path to a healthier and more balanced life, while also creating a healthier, more balanced life for our family. To that end, like every mother, I make an effort to balance the work I love with the demands of motherhood. I work around my children’s school and sports schedules and also fit in time to volunteer and keep up with the latest Pilates and movement continuing education.

I am so grateful to be blessed with the most loyal, longtime clients and my priority lies with them. Therefore, I currently do not have openings for new clients, unless they were referred to me by a current client or a medical professional. If you want to take class with me, please reach out to me by using the contact form on this website or sending me an e-mail. However, even if we do not get to work together, I hope that you will use the resources on this website, such as the FAQs and Blog to further explore Pilates for yourself. If I can be of any assistance, please do not hesitate to contact me.


Mary Ann

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