Mary Ann is an amazing teacher. She has an easy going manner, yet she is always attentive and challenging. I have been a client for 5 years, and Mary Ann always manages to vary our Pilates workout; I don’t think I’ve have had the same session twice.
Movement & Wellness is a warm inviting studio that helps me escape my hectic work day for an hour. Mary Ann explains each movement and the body part it focuses on, helping to create that mind & body connection for me, which I haven’t found in some of the bigger studios.
When I walk into the studio I know MaryAnn will know exactly what kind of workout to dial-up. Sometimes it’s a good stretch and sometimes it’s a tough workout. Dealing with health issues and being a tennis professional I am a tough student. I am faster, lighter and more powerful on and off the court as well as more centered and focused. Movement and Wellness is a huge part of my life! I am thankful for Mary Ann.
I have never enjoyed exercising before I discovered Movement and Wellness Pilates . I highly recommend this wonderful teacher and studio.
After years of persistent lower back pain I signed up for the special introductory three session package. I noticed an almost immediate improvement in my condition and have been having a weekly session with Mary Ann ever since. That was three years ago and my back pain is now a distant memory.